andrew dodson

I guess I’ve been on a money-saving kick over the last month.  As mentioned in my previous post, I’m considering canceling cable and internet.  I’ve already changed my cell phone plan to save $40 per month.  I’ve also canceled my gym membership to save $30 per month.

While saving $30 per month is nice, the ultimate reason for canceling my gym membership was because I never went.  Over the last two years, my gym attendance has been extremely sporadic.  I couldn’t muster up enough motivation to get my stuff together and drive to the gym.  I’ve always thought it would be nice to find a way to workout at home.

A few months ago, I found out about P90X.  It’s an intense 90-day workout routine, but it doesn’t require a lot of equipment and can be done at home.  I was able to borrow the DVD’s from a friend, but I can tell you I’m already thinking about buying my own.  I’m really enjoying it so far.

I’ve elected to do the “lean” version of the workout first.  It involves doing more cardio and less weight training.  Since I’m trying to get back in shape, I figured this would be the best way for me to jump into P90X and not kill myself.  After 90 days, I’ll move on to the “classic” version, which is the normal P90X routine.  The next stage is “doubles” which is more intense than classic and involves more cardio (recommended for athletes trying to get back in shape for the season, or people that want to die from working out, I guess).  Even though it’s a 90-day workout, it can be repeated over and over again.  If it gets boring or easy, there are ways to challenge yourself to do more.

I mentioned P90x requires only a few pieces of equipment – a pull up bar, and dumbbells or resistance bands.  Optional equipment includes a yoga or exercise mat.

So far, I’ve purchased a Perfect Pullup bar (found a great deal on one for $20), a set of Perfect Pushup handles, and a set of resistance bands.  I already owned a set of 30lb. adjustable dumbbells.  Along the way, a friend of mine was getting rid of a great exercise bike, so I picked that up as well.  Even though I’ve spent a decent amount of money on this equipment, owning it will save money in the long run.

Happily, I’ve turned my small apartment into my own home gym.  I don’t have to bother with going anywhere.  I can exercise whenever it’s convenient.  I don’t have to worry about getting outside when it’s blazing hot, raining, or in the dead of winter.  It seems I’m finally motivated to work out on a regular basis for the first time in a few years.