What’s This Physical Activity You Speak Of?
In an effort to get my lazy butt moving a bit more…
- I woke up at 6 a.m. last Thursday and rode the stationary bike at the gym for 30 minutes.
- I went tubing for the first time in my life on Saturday. I’m hooked. Despite the possibility of cracked ribs, headaches, sore knees, arms, ankles… I’m hooked. It was a blast. Wakeboarding is my next desire. Who wants to take me out on their boat? I’ll buy you dinner.
- I jogged/walked 3 miles tonight.
Trying to get back into the routine I experienced in 2004. I lost 20lbs. that year. I haven’t gained it all back or anything, but I could still be in better shape.
